Federal Enforcement Officer - Fitness Standards

Fitness Standards

The U.S. Marshals Service (USMS) Physical Efficiency Battery (PEB) consists of the following three core individual assessments:

1.5 Mile Run
1 Minute Push Up Test
1 Minute Sit Up Test

Federal Enforcement Officer (FEO) candidates and applicants will be required to pass the core PEB tests at the stated minimum standards for the candidate’s/applicant’s age and gender immediately prior to being hired and/or attending the Federal Enforcement Officer Training Program.

Incumbent FEOs are required to take this test bi-annually for the duration of their career.

FEOs are authorized up to 3 hours per week during the duty day to participate in approved fitness-related activities contingent upon the demands of the office and approval of the supervisor.

FIT Readiness Program – To help applicants prepare for the fitness requirements, the United States Marshals Service offers the FIT Readiness Program. This is a comprehensive package applicants can use to assess their physical readiness and improve their fitness levels.

Men
Women

Fitness Standards for Men

20 - 29 Years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit & Reach
Superior	1.5 Mile Run < 8:14 minutes	Push Ups > 61	Sit Ups > 54	Sit & Reach > 22.9 inches
Excellent	1.5 Mile Run 8:14 - 10:16 minutes	Push Ups 47 - 61	Sit Ups 47 - 54	Sit & Reach 20.5 - 22.9 inches
Good	1.5 Mile Run 10:17 - 11:41 minutes	Push Ups 37 - 46	Sit Ups 42 - 46	Sit & Reach 18.5 - 20.4 inches
Fair	1.5 Mile Run 11:42 - 12:51 minutes	Push Ups 29 - 36	Sit Ups 38 - 41	Sit & Reach 16.5 - 18.4 inches
Minimum	1.5 Mile Run 12:18 minutes	Push Ups 33	Sit Ups 40	Sit & Reach 17.5 inches
Poor	1.5 Mile Run 12:52 - 14:13 minutes	Push Ups 22 - 28	Sit Ups 33 - 37	Sit & Reach 14.4 - 16.4 inches
Very Poor	1.5 Mile Run > 14:13 minutes	Push Ups < 22	Sit Ups < 33	Sit & Reach < 14.4 inches

30 - 39 Years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit & Reach
Superior	1.5 Mile Run < 8:45 minutes	Push Ups > 51	Sit Ups > 50	Sit & Reach > 21.9 inches
Excellent	1.5 Mile Run 8:45 - 10:47 minutes	Push Ups 39 - 51	Sit Ups 43 - 50	Sit & Reach 19.5 - 21.9 inches
Good	1.5 Mile Run 10:48 - 12:20 minutes	Push Ups 30 - 38	Sit Ups 39 - 42	Sit & Reach 17.5 - 19.4 inches
Fair	1.5 Mile Run 12:21 - 13:36 minutes	Push Ups 24 - 29	Sit Ups 35 - 38	Sit & Reach 15.6 - 17.4 inches
Minimum	1.5 Mile Run 12:51 minutes	Push Ups 27	Sit Ups 36	Sit & Reach 16.5 inches
Poor	1.5 Mile Run 13:37 - 14:52 minutes	Push Ups 17 - 23	Sit Ups 30 - 34	Sit & Reach 13.0 - 15.4 inches
Very Poor	1.5 Mile Run > 14:52 minutes	Push Ups < 17	Sit Ups < 30	Sit & Reach < 13.0 inches

40 - 49 Years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit & Reach
Superior	1.5 Mile Run < 9:31 minutes	Push Ups > 39	Sit Ups > 46	Sit & Reach > 21.2 inches
Excellent	1.5 Mile Run 9:31 - 11:44 minutes	Push Ups 30 - 39	Sit Ups 39 - 46	Sit & Reach 18.5 - 21.2 inches
Good	1.5 Mile Run 11:45 - 13:14 minutes	Push Ups 24 - 29	Sit Ups 34 - 38	Sit & Reach 16.3 - 18.4 inches
Fair	1.5 Mile Run 13:15 - 14:29 minutes	Push Ups 18 - 23	Sit Ups 29 - 33	Sit & Reach 14.3 - 16.2 inches
Minimum	1.5 Mile Run 13:53 minutes	Push Ups 21	Sit Ups 31	Sit & Reach 15.3 inches
Poor	1.5 Mile Run 14:30 - 15:41 minutes	Push Ups 11 - 17	Sit Ups 24 - 28	Sit & Reach 12.0 - 14.2 inches
Very Poor	1.5 Mile Run > 15:41 minutes	Push Ups < 11	Sit Ups < 24	Sit & Reach < 12.0 inches

50 - 59 years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit & Reach
Superior	1.5 Mile Run < 10:41 minutes	Push Ups > 38	Sit Ups > 42	Sit & Reach > 20.4 inches
Excellent	1.5 Mile Run 10:41 - 12:51 minutes	Push Ups 25 - 38	Sit Ups 35 - 42	Sit & Reach 17.5 - 20.4 inches
Good	1.5 Mile Run 12:52 - 14:24 minutes	Push Ups 19 - 24	Sit Ups 28 - 34	Sit & Reach 15.5 - 17.4 inches
Fair	1.5 Mile Run 14:25 - 15:26 minutes	Push Ups 13 - 18	Sit Ups 24 - 27	Sit & Reach 13.3 - 15.4 inches
Minimum	1.5 Mile Run 14:55 minutes	Push Ups 15	Sit Ups 26	Sit & Reach 14.5 inches
Poor	1.5 Mile Run 15:27 - 16:43 minutes	Push Ups 9 - 12	Sit Ups 19 - 23	Sit & Reach 10.5 - 13.2 inches
Very Poor	1.5 Mile Run > 16:43 minutes	Push Ups < 9	Sit Ups < 19	Sit & Reach < 10.5 inches

Fitness Standards for Women

20 - 29 Years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit and Reach
Superior	1.5 Mile Run < 10:48 minutes	Push Ups > 28	Sit Ups > 50	Sit and Reach > 24.4 inches
Excellent	1.5 Mile Run 10:48 - 12:51 minutes	Push Ups 25 - 28	Sit Ups 44 - 50	Sit and Reach 22.5 - 24.4 inches
Good	1.5 Mile Run 12:52 - 14:24 minutes	Push Ups 20 - 24	Sit Ups 38 - 43	Sit and Reach 20.5 - 22.4 inches
Fair	1.5 Mile Run 14:25 - 15:26 minutes	Push Ups 14 - 19	Sit Ups 32 - 37	Sit and Reach 19.3 - 20.4 inches
Minimum	1.5 Mile Run 14:55 minutes	Push Ups 16	Sit Ups 35	Sit and Reach 20.0 inches
Poor	1.5 Mile Run 15:27 - 16:33 minutes	Push Ups 9 - 13	Sit Ups 27 - 31	Sit and Reach 17.0 - 19.2 inches
Very Poor	1.5 Mile Run > 16:33 minutes	Push Ups < 9	Sit Ups < 27	Sit and Reach < 17 inches

30 - 39 Years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit & Reach
Superior	1.5 Mile Run < 11:50 minutes	Push Ups > 25	Sit Ups > 41	Sit & Reach > 23.9 inches
Excellent	1.5 Mile Run 11:50 - 13:43 minutes	Push Ups 22 - 25	Sit Ups 35 - 41	Sit & Reach 21.5 - 23.9 inches
Good	1.5 Mile Run 13:44 - 15:08 minutes	Push Ups 18 - 22	Sit Ups 29 - 34	Sit & Reach 20.0 - 21.4 inches
Fair	1.5 Mile Run 15:09 - 15:57 minutes	Push Ups 12 - 17	Sit Ups 25 - 28	Sit & Reach 18.3 - 19.9 inches
Minimum	1.5 Mile Run 15:26 minutes	Push Ups 14	Sit Ups 27	Sit & Reach 19.0 inches
Poor	1.5 Mile Run 15:58 - 17:14 minutes	Push Ups 7 - 11	Sit Ups 20 - 24	Sit & Reach 16.5 - 18.2 inches
Very Poor	1.5 Mile Run > 17:14 minutes	Push Ups < 7	Sit Ups < 20	Sit & Reach < 16.5 inches

40 - 49 Years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit and Reach
Superior	1.5 Mile Run < 12:52 minutes	Push Ups > 20	Sit Ups > 37	Sit and Reach > 22.7 inches
Excellent	1.5 Mile Run 12:52 - 14:31 minutes	Push Ups 17 - 20	Sit Ups 29 - 37	Sit and Reach 20.5 - 22.7 inches
Good	1.5 Mile Run 14:32 - 15:57 minutes	Push Ups 14 - 17	Sit Ups 24 - 28	Sit and Reach 19.0 - 20.4 inches
Fair	1.5 Mile Run 15:58 - 16:58 minutes	Push Ups 9 - 13	Sit Ups 20 - 23	Sit and Reach 17.3 - 18.9 inches
Minimum	1.5 Mile Run 16:27 minutes	Push Ups 11	Sit Ups 22	Sit and Reach 18.0 inches
Poor	1.5 Mile Run 16:59 - 18:00 minutes	Push Ups 5 - 8	Sit Ups 14 - 19	Sit and Reach 15.0 - 17.2 inches
Very Poor	1.5 Mile Run > 18:00 minutes	Push Ups < 5	Sit Ups < 14	Sit and Reach < 15.0 inches

50 - 59 years Old

Rating	1.5 Mile Run	Push Ups	Sit Ups	Sit & Reach
Superior	1.5 Mile Run < 14:21 minutes	Push Ups > 16	Sit Ups > 29	Sit & Reach > 22.9 inches
Excellent	1.5 Mile Run 14:21 - 15:57 minutes	Push Ups 13 - 16	Sit Ups 24 - 29	Sit & Reach 20.3 - 22.9 inches
Good	1.5 Mile Run 15:58 - 16:58 minutes	Push Ups 10 - 13	Sit Ups 20 - 23	Sit & Reach 18.5 - 20.2 inches
Fair	1.5 Mile Run 16:59 - 17:55 minutes	Push Ups 6 - 9	Sit Ups 14 - 19	Sit & Reach 16.8 - 18.4 inches
Minimum	1.5 Mile Run 17:24 minutes	Push Ups 7	Sit Ups 17	Sit & Reach 17.9 inches
Poor	1.5 Mile Run 17:56 - 18:49 minutes	Push Ups 3 - 5	Sit Ups 10 - 13	Sit & Reach 14.8 - 16.7 inches
Very Poor	1.5 Mile Run > 18:49 minutes	Push Ups < 3	Sit Ups < 13	Sit & Reach < 14.8 inches